The SHOW UP Coaching Series

 
 

It’s for you if…

You’re a little bit stuck in the muck and not really where you’d want to be.

Maybe you’re secretly dreaming of becoming something or someone else. Or you’ve been through something BIG (career change, new motherhood, empty nesting, moving cities or countries, etc.) and are left wondering “where did I go?” or “where do I go from here?”

AND you’re ready to dig in and do the work so that you can look in the mirror each morning, smiling back at the most authentic, unapologetic version of you that there is. And then walk out the door knowing who you are, what you want, and how you’ll make the world — or at least your corner of it — a better place.


What it looks like

Settle in. This is a truly transformative coaching experience.

Over 6, 9 or 12 months, we’ll meet twelve times. I’ll walk you through a process that invites you to see what’s possible, acknowledge what needs to change, create a doable, resourced plan and then follow through with it.

You’ll have homework to do between sessions and be invited to go deep through journaling, worksheets, readings, and more.

Sound intense? It might be. Making big (or even a series of small) changes can be hard and lonely. It’s easy to either never even start or to start and get off track.

That’s why this program exists: to give you a fully-supported space to really figure out how to show up to yourself. Because when you can do that, it’s so, so much easier to show up to your loved ones, your work, and the broader world.


Are you ready to REALLY show up?


THE DETAILS

The SHOW UP series includes:
- A pre-coaching assessment to help us both level-set before we begin our work together
- A welcome package to help you settle into your coaching experience
- Pre-session questionnaires for you to collect your thoughts, give me an update, and make the most of our calls
- (12) 60-minute coaching calls conducted via Zoom (with recordings available for download)
- Exercises and homework tailored to your needs, with pre-session review by me if you wish
- In-between-session support via email
- A post-coaching assessment so you can see just how far you’ve come

Investment and Timing Options
SHOW UP is a transformative experience that will require time and energy on your part. You may choose from three timing options to honor your own pacing. All SHOW UP series options are $1,000 USD.

Option 1: Six Month Intensive — We meet 12 times for 60 minutes of transformational work over 6 months
Choose from a single payment of $1,000 or 6 payments of $166

Option 2: Nine Month Series — We meet 12 times for 60 minutes of transformational work over 9 months
Choose from a single payment of $1,000 or 9 payments of $111

Option 3: Twelve Month Series — We meet 12 times for 60 minutes of transformational work over 12 months.
Choose from a single payment of $1,000 or 12 payments of $83