Knowing your core values can make a big impact. Here’s how to get started.

Bad Poetry. Good Decision.

In honor of Nat'l Poetry Month, here's the story of how I didn't become a poet. Plus, some advice for anybody facing a fork in the road.

Transformation isn’t always the prettiest process. But even the hard stuff is all good.

transitions, courageEmily CornellFebruary 18, 2023

14 Small Ways to Be Your Own Best Valentine

Small acts of self-love for Valentine’s Day. Or any day, really.

What to do if you’re not feeling “new year, new you.”

New to coaching? Here’s what to expect.

Bring intention to your everyday actions for a seismic shift.

7 Things That Made My Life Better This Year

7 things I’m carrying forward (and 1 thing I’m trying not to).

Here are 5 things to ask to make sure it’s a good fit.

Small Talk Doesn't Have to Be So Small

Small talk doesn’t have to feel (or even be) fake